“Young Children Joining Clubs: Benefits and Best Options” – The level of encouragement to join clubs for children is a matter of great concern.
I. Benefits of encouraging children to join clubs
1. Physical and mental development
According to the World Health Organization (WHO), encouraging children to participate in sports clubs helps develop both physically and mentally. Physical activities help children maintain a stable weight, prevent overweight, obesity and early puberty. In addition, participating in sports activities also helps children reduce stress and pressure during the learning process.
2. Physical and health promotion room
Exercise can not only help children develop strong muscles and a strong muscular system, but also help strengthen the immune system, prevent cardiovascular, respiratory and digestive diseases. This helps children have better health and are less likely to suffer from diseases related to lack of exercise.
3. Learn social skills and teamwork
By participating in sports clubs, children learn teamwork, team spirit and personal responsibility. These are important skills not only in sports but also in their everyday lives.
1. Develop social and communication skills
Participating in sports and physical activities not only helps children develop physically but also helps them develop social and communication skills. By participating in sports clubs, children will learn to work in a team, learn to respect their teammates and learn to express their ideas confidently.
The benefits of developing social and communication skills include:
- Teamwork: Children will learn to cooperate and work with a Team in sports activities, thereby developing teamwork skills.
- Confidence and decision-making: When participating in sports activities, children will have to make decisions and be able to express their opinions, which will help them become more confident in subsequent communication.
- Respect and Listening: Through interacting with teammates and coaches, children will learn to respect others’ opinions and listen to those around them.
2. Improve professional knowledge and skills
Invest in quality education
According to experts, improving knowledge and professional skills in the field of physical education is very important. Teachers need to be trained and updated on how to exercise, nutrition and how to educate students about maintaining health through physical activity.
Diversify educational activities
In addition, diversifying educational activities in schools is also very important. The teacher has focused on some specific sports, schools need to expand activities such as yoga, walking, climbing stools, to create conditions for students to have more choices and find their own basis in work.
3. Build copper and nerve files
Team spirit and teamwork are very important for the overall development of students. By participating in sports and physical activities, students will learn to work in groups, support each other and develop team spirit. This is also a good opportunity for students to learn communication skills, leadership and conflict management.
Benefits of team spirit and collectivity:
– Students will learn how to work in groups, support each other and develop team spirit.
– Team spirit helps students improve their communication, leadership and conflict management skills.
– Through participating in group activities, students will better understand the importance of coordination and reasonable activities in life.
4. Create opportunities for learning and new experiences
4.1. Strengthening quality education programs
According to the School Health Program for the period 2021-2025 approved by the Department of Physical Education (Ministry of Education and Training), creating new learning and experience opportunities for students includes enhancing the physical education program. This program will help students access a variety of sports, from basketball, swimming, badminton to skipping rope and soccer, thereby expanding students’ knowledge and skills in physical education and sports.
4.2. Develop extracurricular sports activities
In addition to focusing on physical education programs during school hours, schools also need to develop extracurricular activities to create new learning and experience opportunities for students. Activities such as sports competitions and outdoor sports training sessions will help students develop skills, improve their health and create opportunities to interact and learn from others.
II. Which club is the best choice for children?
Basketball Club
Basketball is a great sport for the overall development of children. It helps improve cardiovascular health, muscle strength and concentration skills. Basketball clubs also help children develop teamwork skills and team spirit.
Swimming Club
Fishing is a great physical activity for children. It helps develop muscles, strengthens the cardiovascular and respiratory systems. Float clubs also help children develop fighting and display skills, and build confidence in the water.
Badminton Club
Badminton is a popular sport and is very good for children’s health. It helps improve cardiovascular health, strengthens muscles and develops quick defensive movement skills. Badminton clubs also help children develop mental and concentration skills.
1. Identify children’s interests and abilities
1.1 Observe children’s actions and interests
To encourage children to be physically active, it is important to observe their behavior and interests. Parents need to pay attention to what activities their children like and what sports they have a lot of energy for so that they can guide and encourage them to participate.
1.2 Create conditions for children to be exposed to many quality activities.
Creating conditions for children to be exposed to many physical activities such as swimming, badminton, basketball will help discover their energy and interests. At the same time, children will also have the opportunity to experience and choose the sport that suits them.
2. Learn about available clubs in the community
Sports club
In the community, there are many sports clubs that students can join, including basketball, badminton, swimming and jumping rope. These sports activities not only help children develop physically but also train their minds and reduce stress during the learning process. Participating in sports clubs also helps children prevent overweight, obesity and early puberty.
Art Club
In addition to sports activities, art clubs such as painting, music, and dance are also ideal environments for students to develop their talents and personal interests. Participating in art clubs not only helps children relax after stressful studies but also helps them develop creativity and confidence in subsequent communication.
3. Choose clubs that develop children comprehensively
3.1. Sports clubs
When it comes to choosing clubs for the all-round development of children, sports clubs such as basketball, badminton, swimming, soccer and rope jumping are all good choices. These activities not only help children develop physically but also train their skills, team spirit and competitiveness.
3.2. Art Club
In addition to sports clubs, it is also important for children to participate in art clubs such as painting, music, and dance. These activities help children develop creativity, logical thinking, and enhance communication skills.
3.3. Social Club
Finally, participating in social clubs as well as charity clubs and environmental clubs also helps children develop better. These activities help children understand volunteering, compassion and environmental awareness.
4. Learn about each club’s teaching and management methods
Teaching methods
School sports clubs need to adopt teaching methods that are appropriate to each sport. For example, in basketball, there needs to be a combination of theory and practice, with teachers providing students with more practice. In badminton, teaching methods need to focus on technique, tactics and physical training for students.
Manage each club
Every sports club needs a strong management system, including task assignment, training planning, financial and equipment management, as well as time and training schedule management. This helps ensure the club operates smoothly and effectively, while creating the best conditions for students to participate and develop in their favorite sport.
Sports clubs also need support from professional instructors and coaches to ensure that management and coaching work is carried out professionally and effectively.
III. Criteria to consider before encouraging children to join a club
1. Children’s health
Before encouraging your child to join a sports club, consider his or her health. Make sure that your child does not have any health problems that would prevent him or her from participating in physical activities. If your child has any health problems, consult your doctor before allowing your child to participate in sports activities.
2. Children’s interests and energies
Encouraging your child to join a sports club should be based on his or her interests and energy. If your child enjoys soccer, badminton, or swimming more than other sports, provide opportunities for your child to participate in activities that interest him or her.
3. Time and balance with studying
Before encouraging your child to join a sports club, consider the time and balance with your child’s studies. Participating in activities should not affect the child’s learning efficiency. Make sure that your child has enough time to exercise while still ensuring his/her studies.
1. Care and support from parents
Caring for and supporting parents in their children’s physical activity plays an important role in creating an environment for their children’s overall development. Supporting and encouraging children to participate in sports activities not only helps them develop physically but also mentally, reducing stress and pressure during their studies.
1.1 Care about your children’s overall health
Parents understand that physical activity affects not only their children’s physical health but also their mental health. Therefore, they pay special attention to encouraging their children to participate in sports activities and at the same time create favorable conditions for their children to participate in sports clubs at school.
1.2 Provide emotional and financial support to children
In addition to taking care of their children’s health, parents also provide emotional and financial support for their children to participate in physical activities. They can introduce sports clubs, buy necessary sports equipment, or even join their children in physical activities, creating a positive environment for their children to develop comprehensively.
2. Children’s health status and free time
Children’s free time
According to the World Health Organization (WHO), children need at least 60 minutes of physical activity every day. However, with increasing academic pressure, many children spend less time on physical activities. Children’s free time is also often used for extra classes and extracurricular activities, leading to a lack of time for physical activities.
Child health status
According to research by the Ministry of Health, the rate of inactive children in Hanoi and Ho Chi Minh City is quite high, especially among secondary school students. This situation can lead to health problems such as overweight, obesity, and early puberty. Lack of activity can affect children’s mental health, causing stress and pressure during the learning process.
List:
– Children need at least 60 minutes of energetic activity per day according to WHO.
– Children’s health status can be affected by lack of activity.
– Research by the Ministry of Health shows that the rate of inactive children who can meet the standards in Hanoi and Ho Chi Minh City is quite high.
3. Suitable for family and children’s learning environment
3.1. Family support
For children to develop physically, the family plays an important role in supporting and encouraging children to participate in sports activities. Creating conditions and promoting children to participate in extracurricular sports clubs will help children have the opportunity to develop comprehensively physically and mentally.
3.2. Positive learning environment
The learning environment also plays an important role in encouraging children to participate in physical activity. Having a diverse and engaging physical education program will help children develop their interests and skills in sports. In addition, the attention and encouragement from teachers will also help children to be motivated to participate in physical activity.
For example:
– Increase physical activities during recess and daily physical education hours.
– Organize extracurricular sports training and competitions to encourage children to participate.
– Develop educational plans that are appropriate to the needs and interests of students.
4. Goals and expectations when joining the club
Target:
– Develop comprehensive health for students through sports activities.
– Create a positive learning environment, enhance team spirit and confidence for students.
– Support students to practice skills, flexibility and display through sports activities.
Expectation:
– Students can maintain good health and prevent overweight and obesity.
– Create opportunities for students to develop physically and mentally comprehensively.
– Build team spirit, discipline and responsibility through participation in sports activities.
